£650 raised by Sally’s runners!
- Hooray for the girlies!!
- A much quicker way of doing 10 miles....
- Are these 'we've done it' smiles or 'what are we doing?' smiles?
- Print this picture and play your very own game of 'Where's Sally?'
- The race was quickly followed by a pie eating contest....
- It's this kind of motivating support that just keeps those legs pumping
- The fantastic four (t-shirts still available, email for details)
Sally Townsend is a friend of mine from Hampshire – she has been amazing in her support for us and with a bunch of mates recently ran the Great South Run and the Gosport Half Marathon to support our fundraising efforts. This is their story, you should all be so proud of yourselves and you have our undying gratitude and love!
They describe themselves as ‘4 girlies late 20s –late 30s (ish!)’ and they are: Alaine, Emma, Kelly and Sally. Their main passions in life (starting to sound like a dating site) are: wine, cake and takeaways – the 3 main building blocks of a healthy life…..
They were all non runners 2 years ago and were ‘bulldozed’ into it by Sally (the ringleader), going from 5k to 8k to 10k and then Sally had an idea… The Great South Run in October and a half marathon in support of our fundraising efforts.
Their running ability in May 2009, 2-4 miles (ish)
Sally set them all up with a training plan and kept everyone motivated by constant badgering (which sounds a bit scary, especially the ‘straight talking’…) and rewards such as bottles of wine in the pub, Chinese take away, indulgent keep going gift bags with wine, chocolate, foot repair stuff and fitness mags, an absolutely totally cracking CD based on running and pasta meals out.
The race itself was 10 miles in Portsmouth. Until that point 2 had not managed to get past 7 miles in training and 2 had reached 9, 1 could hardly walk on the day with a knackered back. Loads of ibuprofen and deep heat later….they made it.
Everyone felt great for very different reasons. Times ranged from just under an hour and three quarters to under 2 hours.
Sally then had to run on another mile through the road closures to get a motorbike taxi for a high-powered London meeting, clocking 115mph…
On Sally’s return from London the girls had another meal out to celebrate and Sally made them all cool certificates. Grateful that it was over, the girls gave Sally some lovely flowers (and she continued to nag them about money!!!)
Sally and her running buddy kept on training for the Gosport half-marathon in November. It was during the tornado week-end and they had to run through a flooded airfield, twice, up to their knees in water. But they did it! Amazing effort everyone, thank you VERY much!
So, £650 raised for Ellie’s Haven and now the plans are for a 10k speed race in Feb, organising a group to do the 3 peaks challenge in May and a couple of other things being kept secret for now…….mmmmm!































































































































































































































































